“By protecting and improving our environment, the communities where we do business and the students we serve, Sodexo makes every day a better day and every tomorrow a better tomorrow.”
“We have a responsibility to use our resources wisely and to protect them for future generations.” » sustainability, local efforts
Health & Wellness are a balance of lifestyle choices and events - physical, mental, and emotional. » balance mind, body and soul, meet the dietitian, nutrition calculator
Thirty-five million people in the United States are at risk of hunger. You can help STOP Hunger. » campus events, news bites

Quick Links

  • A Better Tomorrow Starts Today!
    Learn more about making smart choices for your health, for your community and for your planet
  • Meet the Dietitian
    Ask your health questions to one of our registered dietitians
  • Nutrition Calculator
    Look up the nutritional data and other information for a variety of menu items
  • My Plate
    Get healthy eating tips, create a personalized plan, and more with the latest information from the USDA

A better tomorrow starts today

For Your Health

Being well and eating well means becoming aware of choices and making the right decisions to achieve a better today and a better tomorrow. Your Sodexo dining team is committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy options are the result of a team dedicated to advancing the well-being of the entire campus community.

Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.

For students who have special dietary and nutritional needs we have informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation.

Healthy ChoicesSodexo's nutrition icons make it easy to identify healthy choices

Look for these nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires. If you need assistance finding the right types of foods for you, please reach out to your on-campus Sodexo manager or chef. If you have additional dietary questions, please contact us so we can help! Sodexo has registered dieticians ready to answer your questions and help you make healthy choices.

 

Allergies? We've Got You Covered!

Are you allergic to gluten? wheat? soy? No problem! Our Camps Dining Services program can accomodate your special dietary requirements. Currently, we offer a number of products designed for those with allergies, including: gluten-free, wheat-free bread, gluten-free starches at every meal, and fresh grilled chicken breast, but we are always looking for new ideas. Please contact our Production Manger Mark Hinkle at 610.225.5053 or mark.hinkle@sodexo.com.

Vegetarian Options?

Our Dining Commons is commited to providing a variety of vegetarian options daily, and each station in the main Dining Commons has at least one vegetarian option everyday. Our classics line always has one-two real vegetarian entrees, including a protein entree with tofu or beans, and a vegetarian starch. Look for items identified with a tomato or (v). But we always welcome your feedback, let us know what you think.

Looking for low fat/low calorie eating?

We post nutritional information for most menu items on this website under the Locations & Menus section, as well as nutritional information tags above most entrees in the Dining Commons daily. Menu items identified with an apple are "Well Balanced" and have less fat, calories, cholesterol, and sodium.

 

Culinary Links


Link: American Dietetic Association
Link: LifeLines
Link: American Heart Association
Link: All Recipes
       
Link: The Recipe Link
Link: International Food Information Council Foundation
Link: Culinary.net
Link: Health Shaper
       
Link: Best of Health
Link: American Diabetes Association
Link: MyPyramid.gov
 
 

The opinions or information contained within these hyperlinks are the creation of outside parties and do not necessarily reflect the opinions of Sodexo. Likewise, these hyperlinks do not imply that these companies concur with the opinions and information contained on our sites. View the Sodexo Corporate Terms & Conditions for more information.
Eastern University | Dining Services | 1300 Eagle Road | St. Davids, PA 19087 | tel. (610) 225-5053 | Contact Us